Ideal for toning and increasing flexibility, this exercise ball targets your abs and lower back to tighten your core. Plus, for a more balanced upper body, use the body ball to work your arms, chest and shoulders. Perfect for any fitness level, this low-impact workout delivers maximum results.

Gold's Gym 65cm Anti-Burst Body Ball:
Ideal for heights 5'3"to 5'10"
Constructed of durable, anti-burst material
Air pump included
Exercise chart included
Maximum user weight not to exceed 250 lbs